Categories: pet health

Jamie Johnson

Sit On The Dog

Have you seen people sitting on the back of dogs on television? Or perhaps someone in your life has done so? Sitting on the back of a dog is known as “dog-sitting”, and it can be a fun and rewarding experience for both you and your companion. In this post, we’ll explore what dog-sitting is, its benefits, and tips for safely sitting on a dog. We’ll also look at the physical and mental benefits of sitting on a dog, helpful tips for enjoying your time together, and questions to ask yourself before sitting on a dog. So, if you’re interested in a unique way to bond with your pet and gain a new perspective, read on to learn how to safely and successfully sit on the back of your furry friend.

What is Dog-Sitting?

Dog-sitting is the act of providing companionship, attention and care for a dog in its own home, as if the owner were present. It typically involves regular visits, providing exercise and mental stimulation. Properly done dog-sitting can strengthen the bond between a pet and its owner, provide important stimuli, and create a safe and caring environment for the dog.

Benefits of Dog-Sitting

Dog-sitting can provide vital physical and mental stimulation, while also providing companionship. Dog-sitters spend time with the animal and can provide activities such as walking them twice daily, playing fetch, brushing, petting and cuddling to increase socialization and emotional connection. Additionally, regular dog-sitting visits can help reduce the dog’s stress levels as it adjusts to new environments and situations.

Examples of Dog-Sitting

When dog-sitting, there are many different approaches that can be taken. An experienced dog-sitter will tailor the visits to meet the dog’s individual needs and preferences. For example, the dog-sitter may take the dog for a walk in the park or a walk in the local woods, or spend time engaging in fetch, tug of war and other playtime activities. This can provide much-needed stimulation and help the dog’s physical and mental health. Additionally, the dog-sitter may spend time brushing, petting and cuddling the pet.

Tips for Getting Started with Dog-Sitting

When getting started with dog-sitting, it is important to start slowly and gradually introduce the routine. Get to know the dog and establish strong communication with its owner. Make sure to meet all the pet’s needs and provide proper socialization, playtime and positive reinforcement. Establish a schedule for visits, and make sure to stick to it. Do not forget to bring treats and enrichment activities.

Finding the Right Dog-Sitter

When looking for a dog-sitter, make sure to do plenty of research. Ask for references and check for any certifications or proof of experience. After selecting a dog-sitter, make sure to have them meet the dog before starting any visits. This can help determine if they are the right fit, and if there is any chemistry between the two. Before leaving your pet with someone, it is important to make sure they are knowledgeable, qualified and prepared to provide the dog with attentive and compassionate care.

Free stock photo of 2020 wallpaper, 4k wallpaper, 8k wallpaper

Benefits of Dog-Sitting

Are you looking for a way to relax and bond with your canine companion? Dog-sitting — literally just sitting on the dog — can be a unique way to improve our social, physical, mental and emotional wellbeing. Here are some of the benefits this novel activity can bring:

Improves Social Skills

As strange as it might sound, sitting on the dog can help you become more comfortable interacting with canines, improving your social skills when it comes to interacting with other animals and people. When you spend time with another species, you learn how to read its body language and understand how different species interact, improving your interpersonal communication skills.

Physical Benefits

Dog-sitting can improve your strength and balance, and gives your body a low-impact workout as you move to adjust yourself on the animal. Since the dog is usually in motion, this can be beneficial for those who want to increase their physical fitness but cannot do high-intensity workouts due to physical limitations.

Mental & Emotional Benefits

Dog-sitting can reduce stress and improve overall mood, as spending time with animals tend to reduce stress hormones and increase oxytocin levels. It is a great activity that can bring relaxation and can also be calming to both canine and owner.

Reduces Anxiety

Studies have shown that petting animals can reduce anxiety. Sitting on a dog can do the same thing in a bigger way. This activity can bring joy and comfort and help anxiety levels subside.


Spending quality time with your canine companion while sitting on it is a great way to form a bond and create an emotional connection to the animal. Not only are you getting closer to your pet, but the animal also gets to trust and love you even more.

Increases Patience

It takes a certain amount of patience to be able to sit on a dog. The act of having to remain still and composed while the animal is in motion can help increase your patience overall. Plus, when you are able to coordinate your movements with the dog, it can bring about a sense of accomplishment.


Sitting on a dog is also therapeutic, since it can bring peace and relaxation, and can help bring comfort and a sense of calm as you focus on being one with the animal. If you need a bit of reprieve, this can be a wellness activity that you should consider doing.

Pretty young female in casual wear cuddling and kissing golden retriever dog while standing on knee in street at sundown

Tips For Safely Sitting on a Dog

Whether you are a horse or a canine enthusiast or are just looking for a fun new way to get around, figure out how you can safely sit on a dog. Riding a four-legged friend will be a rewarding experience, but there is a right and a wrong way to do it. Here are some tips to consider if you want to ride your pup in comfort and safety.

Consult with your dog’s vet

It is essential to get the permission of your pup’s veterinarian before you even attempt to sit on your dog. Your pup’s vet knows them better than anyone, and discussing and getting clearance is the best practice. This can also open up an avenue to discuss any special needs your pup may require.

Proper Training

Before you start riding, make sure that your pup is properly trained and can accept the sensation of someone sitting on them. Start by getting your pup comfortable with you being around and then on their back. Let them know it’s okay and be sure to praise them for their efforts.

Use a Special Harness or Saddle

Many owners opt for a soft, UPF-coated saddle, which provides excellent weight dispersion for your pup. There are also many harnesses, made specifically for riding, that will give better support and stability. For dogs acting as therapy animals, special harnesses may be needed for your pup’s safety.

Use Stimulation

Start with low-stimulating activities, like touch and verbal cues, to get your pup used to you sitting on them. Gradually increase intensity, like going for light rides, as your pup gets familiarized. Remember to take things slowly and pay attention to how your pup is feeling.

Monitor Your Dog’s Comfort Levels

During the training process, be sure to listen to and watch your pup’s habits to make sure they’re still comfortable during your rides. If your pup is showing any signs of discomfort, take a break and assess the situation.

Be Mindful of Your Dog’s Paws

Make sure you center your weight on your pup’s back for the maximum support. Be cautious about the pressure you’re putting on your pup’s paws and avoid extending the rides too long.

Practice Proper Respect

Play and ride within your pup’s limits. Respect your pup’s safety and comfort, and don’t do anything that would put it in danger or make it uncomfortable. For example, long rides and jerky movements should be avoided.

Reward Your Dog’s Good Behavior

Make sure to provide verbal praise and treats during rides to encourage good behavior. This will help keep your pup calm, trusting and confident.

Have Fun

Make sure that you and your pup both enjoy the experience. Ride and play at a safe distance while keeping your pup comfortable and providing positive reinforcement. Have fun with your pup and make it an enjoyable experience for both of you.

With these tips, you and your pup can be prepared and ready for amazing adventures together. Always take your pup’s comfort and safety into account and respect their limitations. Riding a pup can be a lot of fun and less work than riding a horse, however both require special care and attention.

White and Black French Bulldog

Essential Items Before Sitting on a Dog

If you’re looking for a way to bond with your dog and enjoy the outdoors, “sit on the dog” is a great way to do it. But before you hop on your pup’s back, there are a few essential items you’ll need.

Long Lead

A long lead, also known as a check cord, is an important item when it comes to sitting on your dog. It’s used while off-leash as a way to make sure both you and your dog are safe. This accessory is used to practice good recall and to monitor your pup’s movements, allowing you to stay in control during sessions.


Adding a harness to your equipment checklist is essential for maintaining safety for both you and your pup on your rides. Not only does it offer additional stabilization, it also distributes the forces of riding more evenly over your dog’s body. Harnesses come in different sizes and shapes, so it’s important to find the one that fits your Dog’s body and riding needs best.

Dog Bed or Cushion

Having a dog bed or cushion has many advantages when it comes to sitting on your pup. Not only can it provide additional comfort, but it can also promote balance. A well-fitted cushion will improve your dog’s posture during rides. And when it comes time to stop, it gives your pup a comfortable place to stand or lay down on.

Know Your Dog For Success

Before you can achieve success with “sit on the dog,” it’s important to know the individual needs of your pup. Get to know how they respond to their environment, the signs of stress or exhaustion and the things they find rewarding. Spending time with your dog, observing their body language and discovering how they react to people and objects will help you build the perfect environment for your pup-riding activities.

Understanding the traits of your dog helps you take the necessary steps to create a safe riding experience. It can also help prevent any potential risks of injury or stress that might arise from sitting on a dog that’s not accustomed to it.


Sitting on a dog can be a fun and rewarding bonding experience for both you and your pup. But before hopping on, it’s important to make sure you have all the necessary equipment, such as a long lead, a harness and dog bed or cushion. It’s also important to get to know your pup’s individual needs and take the necessary steps to ensure a safe riding experience. So the next time you go out for a ride, keep these tips in mind and have a great time!

Tricolor Maltese Puppy

Getting Comfortable When Sitting on a Dog

The first step to having a successful session when sitting on a dog is to align your body vertically and make sure you are sitting up straight. You want to be close to the dog, but not too close. Make sure your arms and legs are far enough away to avoid any accidental contact or harm. An example of the correct posture would be with both feet pointing straight, your legs forming an angle of 90 degrees and your arms forming a rectangle with your torso by resting on your knees.

Establishing Trust and Comfort

It is essential to create a strong, trusting bond between the rider and the dog for the session to be a success. Prior to getting onto the dog, it’s a good idea to get to know the pup a little, for example, speaking to them softly, or checking out their favourite treats. This sets the dog at ease and helps build the necessary trust that is key for the rider to be able to communicate effectively with the dog.

Get Support from a Handler

It is so important to have an experienced handler with you when climbing the dog. They are able to understand the dog’s behaviour, how it reacts to certain triggers, and help the rider to create a secure base to sit on top of, which can be of extra help if the rider is a beginner. The handler can also offer tips and tricks on finding your balance and can adjust your riding technique if need be. Having that extra pair of eyes supporting you can make a huge difference when it comes to riding successfully on the dog.

A Veterinarian Holding a Pomeranian

Physical Benefits Of Sitting on a Dog

As a pet owner and animal lover, I am excited to share my experience of sitting on my beagle, which has been incredibly beneficial for both my physical and emotional wellbeing. From core muscle strengthening to improved posture and back pain, there are many ways in which sitting on the back of a pet can be beneficial.

Improved Posture

The vertebrae can be poorly aligned when sitting in bad posture, leading to immense discomfort and even back pain. Sitting on your pet can be a great way to reduce this, as your pet provides balance and counter pressure on the back and neck muscles, improving alignment and taking away any stress on the vertebrae.

Increased Strength

The size and shape of your pet’s back can provide a form of ‘bench press’ while sitting on it, strengthening your core muscles and reducing any neck, back or hip pain caused by sitting in the wrong posture.

Whole Body Workout

The hips, back and legs are all important areas of the body that directly benefit from sitting on your pet. Sitting on the back of a pet can help to tone these areas and reduce stress, as there is a gentle yet constant pressure being applied to all of these muscle groups.

Increased Bond With Pet

Sitting on your pet can be a great way to build the connection between you and your pet, as you both get to understand each other’s needs better. This not only helps improve the physical connection between you and your pet, but also the emotional one.

These physical benefits of pet riding have made it possible for pet owners like me to gain all the strength and posture benefits of traditional exercise, without ever needing to leave the comfort of their own home. Not only is it an excellent way to strengthen the bond between pet and owner, but it’s been proven to improve posture, reduce stress and build strength.

Sit On The Dog

Mental Benefits Of Sitting on a Dog

Sitting on a Dog is a unique and enjoyable way to relax and de-stress, as it has been scientifically proven to positively benefit our mental health. Whether you’re facing a stressful situation, with a busy lifestyle or a mental health condition, spending time with your Dog can be mutually beneficial for you both.

Increased Relaxation

The act of Sitting can help us to achieve a state of relaxation and calm by reducing stress levels and creating a peaceful environment to enjoy. It’s been found to promote deeper levels of relaxation for both the Dog and the owner, allowing for peace of mind, as well as an opportunity to bond.

Improved Mood

Our feelings of joy, contentment and connection can be raised by Sitting on a Dog, as it releases hormones, such as Oxytocin, Serotonin, and Dopamine. These chemicals help to reduce cortisol, which is the hormone responsible for stress and anxiety. Furthermore, increases in endorphins help to create a sense of happiness that can make us feel better able to cope with daily stressors.

Improved Sleep

In today’s society, many people are struggling with sleeping disorders, and Sitting on a Dog can be used as an aid to help you sleep. As it encourages further relaxation, it can help to encourage deeper and more restful sleep cycles; helping to reduce sleeplessness and fatigue.

Strengthened Bond

As well as the biological effects of Sitting on a Dog, the physical closeness can cultivate a stronger bond between the Dog and their owner. It provides an intimate form of owning, caressing and bonding with your Dog. This can help both parties to feel comforted, heard and supported, as well as boost feelings of confidence and trust.

Tips to Get Started

Spending time Sitting on a Dog does not require much preparation, however, it is beneficial if you create a comfortable space for you both. It is recommended to have a pillow, blanket and some treats to make it a more enjoyable experience.

Once you are set up, the most important thing is to start slowly and not rush it – allowing for your Dog to become comfortable with the situation. Gradually build up the amount of time spent Sitting and observe how you both feel in the moment. Remember to enjoy the process and be present in the moment with your Dog. If either of you feel uncomfortable at any point, it is acceptable to stop and come back to it another time.

By dedicating time to Sitting with your Dog, the positive effects can be felt almost immediately. Whether it’s reducing stress, feeling happier or enjoying deeper sleep, Sitting on your Dog can provide many calming and contented feelings.

Helpful Tips for Enjoying Time With Your Dog While Sitting

No doubt, spending time with your pup is one of the best ways to relax. Sitting with your furry friend has a calming effect, and shared moments of solace can really strengthen your bond. If you’re looking to take your quality time with your pup to the next level, here a few tips that will make your cozy days even more enjoyable.

Establish the Right Spot for You and Your Dog

When it comes to sitting with your pup, location is key. Choose an area where both you and your dog can relax and feel comfortable. A spot like this will naturally help you and your pup enjoy each other’s company without worrying about disruptions or unwanted distractions. Make sure the area is spacious and has good air circulation to keep both of you cool, calm, and collected.

Gather Comfortable Seating

Create a welcoming atmosphere by providing comfortable seating for both you and your pup. Soft cushions or blankets are great for humans and your pup will appreciate a similarly cozy place to lay. Once you and your pup have taken your seats, establish ground rules. By having expectations, you both will be at ease and in a positive, relaxed mindset. Having a “place” command is a safe and stress-free way to keep your pup in their designated spot while you sit together.

Accommodate Your Dog’s Personalities

Spend some time taking in all the lovable quirks of your furry companion. A great way to do this is to get to know their individual habits, preferences, and routines. This will help you both to create a more pleasant atmosphere; if they like petting and cuddles, make sure to give them lots of loving attention. If they prefer peace and quiet, then that’s okay too. Either way, take the time to really enjoy each other’s company.

Make Sitting Time Fun With Rewards

Now it’s time to spice up your time together. To make sure you and your pup’s sweet dreams of relaxation come true, add some rewards for good behavior or mastering a task. Treats and small toys will get your pup engaged and make the shared experience even more fun. And as an extra bonus, your pup will be learning with every session, becoming a calmer and smarter pup in the long run.

Get Creative

Being active is one way to spend time with your dog, but sharing a calm and comforting moment is just as special. Listening to some music, teaching your pup a new trick, or simply communicating through nose touches can make your shared time even more interactive and meaningful.

Finally, Enjoy Every Moment Together

Sometimes, the simplest activities can be the most rewarding. Taking the time just to sit and spend some quiet time with your four-legged pal can be just as meaningful as a longtime adventure. Soak in every relaxed moment and revel in the bond you and your pup share.

A Vet Checking a Sick Rough Collie

Questions to Ask Yourself Before Sitting on a Dog

Sitting on a dog is a unique experience that can bring you and your furry friend closer together. However, it’s important to make sure your canine companion is comfortable and secure before you sit down. Here are some things to consider when deciding if it’s the right time to sit on your dog.

Is the Dog Comfortable Around You?

The first thing to keep in mind is how your dog reacts when you’re around. Is your pup calm and relaxed when you enter the room or come up to pet them? Do they show signs of wanting to be near you? If the answer is yes, then your dog is likely comfortable having you around and you can move on to the next question.

Is the Dog Comfortable With Being Touched?

Your pooch should be okay with being touched and petted before you even think about sitting on them. Observe the way your dog behaves when you reach out to pet them and take note of their body language. If your pooch seems anxious or insecure, don’t put any weight on them and wait until they become more comfortable in your presence.

How is the Dog’s Weight Distributed?

When you’re ready to sit on your pup, make sure that you sit on them in a way that spreads the load evenly across their body. Check to make sure your pup’s belly isn’t squished when you sit down and that they have a sturdy base of support under them. If you notice signs of fatigue or restlessness, take a break and let your pup move around.

Are You Prepared for the Activity?

Before you get on your pup, make sure that you know what to do in case they decide to move suddenly. You should be able to move off your pooch quickly and safely if that happens. Additionally, make sure that your weight won’t be too much for them as different breeds can support different amounts of weight.

Sitting on a dog can be a great bonding activity if both you and your pup are comfortable with it. Keep these tips in mind when deciding if it’s the right moment for you to sit on the dog. As long as your pup is relaxed, happy and frees from any stress, you should be able to spend some quality time together.

Black and Tan Long Coat Dog


In conclusion, sitting on a dog can be a beneficial experience for both the dog and its owner. Sitting on a dog can provide physical and mental benefits that can help improve general health and well-being. From improved posture to creative stimulation, the practice of dog-sitting can be beneficial for both the dog and its owner. When dog-sitting, it’s important to ensure safety for both parties involved and to ensure that the dog feels comfortable when being sat on. Additionally, it is recommended to have the necessary items and resources ready before sitting on a dog. Additionally, taking the time to enjoy activities with the dog while sitting is essential to create a positive and enriching experience. Above all, it is important to make sure that sitting on a dog is the right thing to do in the first place — so it is advisable to take the time to ask yourself the right questions before taking the plunge.

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