Categories: Animals & Pets

Jamie Johnson

why do dogs wake up so easily

Do you have a dog that struggles to stay asleep? Does Fido always seem to wake up just as you’re ready to snooze? Many of us have experienced our beloved dog wake up too easily, but why do dogs wake up so quickly? In this blog post, I’ll discuss why dogs wake up so easily, common causes of light sleeping in dogs, the role of genetics, signs your dog is not getting enough rest, strategies to help them get a good night’s sleep, exercise and balance between restful sleep and playtime, and tips for improving your dog’s quality of sleep. Uncover the answers to all your questions and gain valuable insights on why dogs wake up with ease.

Table of Contents

Common Causes of Light Sleeping in Dogs

As a pet owner, it can be a little frustrating not to get a good night’s sleep. Dogs, much like humans, can easily wake up for different reasons, and it can be hard to determine why.

Genetic Predisposition

There are some breeds of dogs that have a genetic predisposition to light sleeping. These breeds, bred to respond quickly and be alert to their surroundings, may include German Shepherds, Labrador Retrievers, and Chihuahuas. This makes them an excellent choice for guard dogs, but not so much for snuggles in bed.


If your pup is feeling anxious about something, they may wake up more easily. This could be due to being in a new environment, being near unfamiliar people, or being separated from their owners for long periods. Dogs, like people, can become easily stressed so it is important to look out for any behavioral signs that indicate your dog is feeling anxious.


Puppies usually need more energy to grow and develop, so they tend to sleep less. This can make it difficult to get your pup to sleep through the night. As they age, they will become more sleepy and look forward to their nightly rest.

Food Consumption

If your pup eats too soon before bedtime, it can lead to an upset stomach or gastrointestinal discomfort. This can mean waking up more often during the night due to having an upset stomach. To provide your pup with the best rest, make sure to feed them at least an hour or two before it’s time to sleep.

Inadequate Sleep Schedule

Dogs, like humans, need to establish a healthy and regular sleep schedule. They need 12-14 hours of sleep each day, but if your pup is not getting enough rest or is sleeping at irregular times, it can lead to them becoming more alert and easily waking up during the night. Creating and sticking to an adequate sleep routine is crucial to ensure your pup is getting the best rest possible.

Getting your pup two sets of bedtimes and wake up times throughout the day can help set them up with a healthy sleeping pattern, allowing you both to get the rest you need. With this, you can better determine why your pup is waking up too easily and get to the root of the problem.

Photography of Three Dogs Looking Up

The Role of Genetics in a Dog’s Sleeping Habits

It makes sense why people would ask, “Why do dogs wake up so easily?” Dogs are alert animals, and they’re much more sensitive to environmental cues than humans are. The good news is that you can use this to your advantage to create a sleeping schedule that’s best for your pet.

Defining a Sleep-Wake Cycle

From birth, a dog’s biology is what determines their sleep-wake cycle. A pup’s genes can help them get used to irregular sleeping hours. In addition, dogs have a natural drive and curiosity that influences their lives. Genetics can affect how easily a dog wakes up, whether they’re more likely to have trouble getting up, unable to sleep from restlessness, or more likely to be kept up in the middle of the night by noises.

Breed and Sleep

Of course, different breeds also affect the sleep-wake cycle of a dog. While some breeds are known to sleep soundly throughout the night, others are more prone to wake up easily. Mongoose, Siberian huskies, and labradoodles are less likely to get disturbed during the night, while poodles and dachshunds are more alert and are more likely to wake up in response to outside stimuli. But keep in mind that once a dog has formed a habit of demanding attention from their owners, it can become more difficult to break them out of the cycle.

Mixed-breed dogs are more likely to have a variety of genetic influences, which can cause them to be more alert or more sleepy. This affects how easily they’ll wake up, so it’s best to get to know your dog’s breed and habits when deciding whether or not they need extra sleep.

Natural Instincts

As natural predators, dogs rely on their senses to detect danger. Because of this they’re more sensitive to sudden movement or noises than humans are, which can make them more prone to waking up easily. Some of the reasons why a dog might wake up can include small animals nearby, an open window, a loud noise outside, or even a rapid change in temperature.

Training and Familiarity

The environment a dog is raised in can also affect their sleeping habits and level of comfort with their surroundings. Dogs that are used to being in a crate or a kennel, for instance, may have difficulty sleeping when outside of a kennel, or might need the familiar feeling of being surrounded in order to feel relaxed. Increased levels of familiarity with their surroundings, like seeing their pet parents in their bedroom, can help a dog stay asleep longer. This is why if you have a particularly skittish pet, you should make sure their bed is in a safe and familiar environment.


For example, let’s say you’re taking your pup on a camping trip. You know they’ll be more likely to get startled by suddenly noises around the campsite, so make sure you bring something with you that feels familiar, like their special blanket or toy. When it’s time to go to sleep, put the familiar item in your pup’s sleeping area, so they’ll be more likely to stay asleep.

Overall, understanding your pet’s individual sleeping habits and the environment they grew up in can help you make informed decisions when it comes to their sleeping schedule. Keeping an eye on their environment and reacting to cues can help make them feel safe and more likely to stay asleep.

A Cat Sleeping on a Rug

Signs That Your Dog May Not Be Getting Enough Rest

It is important to pay attention to how much and how well your pup is sleeping, as it can be an indication of their overall health and wellbeing. Here are some signs that your pooch may not be getting enough restful sleep.

Change in behavior

Your pup’s behavior is the ultimate indicator that something is amiss. Does your pup seem cranky or easily irritable? Do they seem less alert and less responsive than usual? These could be signs of sleep deprivation.

Increased restlessness

Another clue to look for is increased restlessness in your pet. If your canine is pacing around, whining and not able to find a comfortable spot to settle down for the night, this might be a sign of insufficient rest.

Lack of appetite

Dogs who have not had enough sleep often have reduced appetite. Check to see if your pup is turning down their tasty treats or if they seem disinterested in their meal times.

Changes in sleep patterns

If your pup is sleeping more during the day, it could be a sign that they are not getting enough rest at night. If your pooch is having trouble sleeping at night, they may be making it up during the day instead.

Poor energy levels

Canines require a certain amount of physical activity to remain healthy and active. Without enough restful sleep, it is difficult to maintain these energy levels as sleep is a vital factor in physical health.

Weight gain

A lack of sleep in dogs can sometimes lead to unintentional weight gain due to reduced physical activity. Keep an eye on your pup’s weight, as a sudden increase could be an indicator of poor rest.

A weakened immune system

Without enough rest, your furry friend has a weaker immune system, which means they will be more prone to illnesses and infections.

Increased aggression

A lack of restful sleep can impact your pup’s mood and make them more irritable. They may show uncharacteristic aggressive behaviour or have mood swings.

By recognizing the signs of insufficient rest in your pup, you can take action to ensure they are getting the shut-eye they need to stay healthy and happy.

Woman in Black Long Sleeve Dress Standing in Front of White Concrete Pillar

Simple Strategies To Help Your Dog Get A Good Night’s Sleep

Dogs are naturally energetic, exuberant and sensitive creatures. But unfortunately, this can make it hard for them to get a good night’s rest. Here are some simple strategies that will help your pup have an uninterrupted sleep!

Reduce Stimuli That Causes Disturbance

The key is to create a quiet sleep environment for your pet. Remove any potential noise-making objects inside the bedroom such as electric appliances, toys and other items that may trigger noises at night. Soundproofing your room can also help to keep the noise outside from disturbing your pup during the night.

Additionally, if your pup’s bed is located near windows or sources of light, move it away to ensure the best environment for a peaceful sleep. You may also want to consider using blackout curtains to keep the room dark even during the day.

Cultivate A Reliable Sleep Routine

Consistency is critical when it comes to helping your pup feel comfortable and ready for bedtime. Start winding down at least half an hour before the actual bedtime, offer a potty break and a last bathroom break 15 minutes prior to bed, and establish a bedtime routine specific to your pet. This could include talking gently to them or giving treats. These simple practices can create a stress-free atmosphere for your pup and make them feel safe and ready for a good night’s rest.

Choose A Comfortable Sleeping Surface

Your pup should have a sleeping surface that is comfortable enough for them to relax. Find the most suitable bedding for your pet’s circadian rhythm and ensure that its size and material are just right for their needs. These few details can make a big difference between restful sleep and disturbed rest.

Create A Safe and Secure Sleeping Environment

Your pup needs to have a secure, comfortable and enclosed sleeping space that they always associated with restful sleep. To make them feel even more relaxed and secure, include familiar toys in the environment. The familiar scent and security of their old toys may just do the job in helping your pup fall asleep easily.

Keep Overall Health in Check

Regular exercise and big part and ensuring that your pup has a healthy diet. While they are playing and exercising, be sure to monitor any changes in their sleeping pattern. Talk to your vet right away if you notice any signs of discomfort or health issues.

Example of Successful Strategies

Take for example Max, a two-year-old Shetland Sheepdog, who was having difficulty sleeping. Max’s owner put him on a new routine—taking him outside for a potty break and a last bathroom break one hour before bedtime, followed by a few minutes of calming play with treats during Max’s wind down time. Additionally, Max was shifted to a cozy, enclosed bed space with one of his old stuffed toys near by. This routine together with the adjustments made turned out to be very successful in helping Max get a good night’s sleep.

With a bit of patience and effort, you too can have your pup sleeping peacefully and soundly, like Max! By keeping these tips in mind, your pup will soon be snoozing away stress-free and energized for a productive day ahead.

White Orange and Gray Tabby Cat Lying on Gray Textile

When Should You Consider Seeing a Veterinarian About Your Dog’s Sleeping Habits?

It can be difficult to determine why exactly your pup may be waking up from a sound sleep suddenly. A few common causes of interrupted sleep include stress, fear, and the environment – such as an unfamiliar or uncomfortable sleeping area. These might be the cause for occasional disrupted sleep, but it’s important to rule out other underlying causes that could be causing sleepless nights.

You may need to consider a few other physical conditions such as health or vision problems, injury, disease, or medications that could be affecting your pup’s ability to rest. If these underlying health issues are to blame for sleepless nights, your pup will often require more serious treatments rather than simply a comfortable sleeping area and a few extra treats.

It’s time to see the vet when your pup is still not sleeping soundly even after you’ve ruled out environmental and medical causes. A vet might suggest changes to diet, lifestyle, such as a shift in walking schedules, or they may indicate the need for an oral sleep aid. It’s often important to take into account your pup’s health history when considering an oral sleep aid, as certain breeds are more prone to certain medical concerns than others.

Difficulty sleeping can also be indicative of a more serious health problem, or distress/anxiety. When this is the case, the vet will likely suggest medications and/or behavior therapy for your pup. These can work in tandem to help alleviate your pup’s anxieties, thus improving their sleep quality.

Rather than trying to guess your pup’s sleep habits, take a closer look and make sure their sleeping environment is conducive to restful slumber. If symptoms persist, make sure to schedule an appointment to see the vet and discuss treatment options to improve the quality of sleep.

why do dogs wake up so easily

Behavioral Adjustments for Improved Sleep

As humans, we are all familiar with the struggle of getting restful sleep, but did you know that canine companions can suffer from the same problem? Even though snoozing is a natural part of their day, there are various factors of why do dogs wake up so easily.

It’s important to recognize that different dogs have different sleep needs and habits, just like humans. Factors that contribute to your dog’s tendency to wake up easily may be their age, sensitivity to light and noise, anxiety, and delayed sleep-onset.

It can definitely be challenging to help your pet settle down it bed but luckily, there are numerous different strategies you can incorporate to help improve your pup’s sleep schedule.

Avoid exercise before bedtime

Exercise is a great way to burn energy and tire your pup out during the day, however, avoid exercise right before your pet’s bedtime. Exercising too close to bed can make it difficult for your dog to be able to relax and settle down for the night.

Play calming music

Listening to relaxing music or white noise can peacefully lull your pup to sleep. There are several sound machines designed specifically designed for dogs and pet parent’s use, or you may simply be able to use your own music.

Keep noise at a minimum

Be mindful of your level of noise when your pet wakes up early, don’t make too much of a fuss or the disruption may get your pup excited and potentially keep them up all night.

Implement a bedtime routine

Just like with children, dogs can benefit greatly with a consistent bedtime routine. Whenever your pup is ready to sleep, take them to the same spot in your home every night, such as a dog bed, crate, or mat. This repetition helps your pup recognize that it is time to wind down.

Provide comforts and sensory cues

When getting your pup settled in for the night, consider adding soothing sensory cues to their area. Providing them with their own special blanket may help them feel safer and more relaxed in their space. Designate a special toy or two for them as well as a warm, safe place to sleep, such as a covered pet bed with a pillow or a heating pad.

Establish boundaries

If your pup wakes up too early in the morning, refrain from playing with them. If you make it a habit for the two of you to start playing and having fun the moment your dog wakes up, you are setting a precedent for them to expect it each morning. Instead, try to stick with verbal cues and affectionate cuddles.

Examples and Stories

We all know how difficult it can be to help your pup stay asleep, especially if they do suffer from anxiety. However, there have been many success stories of anxious dogs who are now sleeping more soundly. Many pet parents have been implementing various strategies to help their pets improve their sleeping habits, such as softer beds, calming music, more exercise prior to bedtime, or specific toys that are brought out for bedtime only.

These small adjustments can go a long way in helping your pup create healthier sleeping habits, resulting in longer sleep cycles and more restful sleeps. Take some time to observe what works best for your pup and try to make small changes that will help improve their sleep.

Man Holding Two Little Dogs

Natural Supplements for Better Sleep

One of the major concerns among pet owners is why do dogs wake up easily and how can they be helped to sleep better? From herbal supplements to vitamins and minerals, there are many natural supplements you can add to your dog’s diet in order to help them get better sleep. Natural supplements can help provide the essential vitamins and minerals necessary for improving your pet’s sleeping habits.

Types of Natural Supplements

Vitamins, minerals, and herbs can be beneficial for improving your pet’s sleeping cycles. Vitamins like A, B, C, D, and E are essential for a dog’s overall health and can help with sleep disturbances. Minerals such as magnesium, calcium, and iron can also be beneficial in helping your pet sleep better. Herbal supplements like chamomile, valerian root, and lavender are also known to help your pet sleep better as well.

Success Stories

Many pet owners have found success in helping their pet sleep better through the use of natural supplements. One pet owner had a Labrador Retriever that was struggling to get a good night’s sleep. After a few weeks of adding natural supplements to his diet, the Labrador’s sleep patterns improved drastically. He started to sleep longer, deeper, and with fewer disturbances.

Another pet owner saw a major improvement in her five year old Beagle’s sleeping habits. After adding a daily vitamin supplement to his diet, the Beagle started sleeping much more peacefully. She even had to start waking him up in the mornings for his daily walks.

Dangers of Over-Supplementation

It is important to note that too much of certain supplements can be harmful for your dog. Too much of certain vitamins and minerals can lead to toxicity in your pet. Over-supplementation can also cause stomach upset and diarrhea. It is important to always consult with your veterinarian before giving your pet any natural supplements.

Finding the Right Products

When it comes to finding the right products to help your dog sleep better, it’s important to do your research. Make sure to read customer reviews and consult with your veterinarian to find the best natural supplement for your dog’s individual needs. You should also consider the type of product you’re buying. Many natural supplements come in capsules and powders, so you’ll need to make sure that the type of product you are purchasing is suitable for your pet.

Monochrome Photo Of Dark Hallway

The Impact Of Exercise On Your Dog’s Sleeping Habits

As a dog owner, it’s important to take into account the effects that exercise can have on your dog’s sleeping habits. Dogs respond to physical and emotional stimuli in the environment, just like humans do. During the day, these physical and emotional triggers can excite them and keep them awake. Exercise can help to release their pent-up energy and tire them out, so they can sleep well at night.

How Much Exercise Does Your Dog Need?

Experts recommend about 30 minutes to an hour of exercise for your dog each day in order to get a good night’s sleep. Exercise can take many forms; long walks, playing at the dog park, and engaging in games of fetch are all great ways to get your dog to expend energy during the day.

You can also get creative with your exercise routine! Many dogs love to go jogging, biking, or swimming with their owners, as well as hiking in the woods and chasing a frisbee or a ball. It’s not only important to keep physically active with your pup, but to provide mental stimulation as well. You can do this by introducing games, puzzles and toys that will keep them busy and entertained.

Health Benefits Of Regular Exercise

Regular exercise can provide numerous benefits for your dog’s physical and mental health beyond improving their sleeping habits. Exercise can help to strengthen their muscles, improve their digestive system, increase their stamina, and keep them more alert and agile. Additionally, it can help to reduce stress, improve mood and mental alertness, and promote better overall health.

Exercise can also help to keep your pup’s weight in check, which is important for a variety of reasons. Dogs that are overweight are more prone to a number of health problems, from joint pain to diabetes.


Making sure your pup gets the proper amount of exercise each day is essential for their overall health and wellbeing. Regular exercise can help to release their pent-up energy, tire them out, and help ensure that they get a good night’s sleep. Additionally, it can provide numerous benefits for their physical and mental health. So be sure to provide your pup with plenty of opportunities to stay active and get some exercise each day!

2 Vizsla Dogs Standing on Brown Wood Plank

Achieving Balance Between Restful Sleep and Playtime

When your pup seems to be wide awake at all times, it can be difficult to get them the restful sleep that they need to stay healthy and happy. But finding the balance between restful sleep and playtime is essential for keeping your pup at their best. So why do dogs wake up so easily, and how can you make sure they are getting the sleep they need?

Importance of Adequate Sleep

As with humans, dogs require plenty of restful sleep for optimal health. According to studies, an active dog needs about 12-14 hours of sleep each day to be their healthiest, though exact sleep requirements depend on individual differences between dogs and their ages. Puppies, for example, may require up to 18 hours of sleep each day, while a senior dog may need less.

Creating a schedule that ensures your pup is getting enough restful sleep is essential, as they need at least 8 hours of sleep a day. Playtime and physical activity should take up roughly 4 to 8 hours of the day, and it’s also important to stick to a regular feeding schedule to keep energy levels consistent.

Understanding Individual Needs

Not all dogs have the same sleep needs either, so observing the behavior of your pup is essential in understanding individual differences. Every pup is unique, and being able to recognize signs of restlessness or fatigue (such as constant pacing, frequent yawning, or appearing lethargic) can help you adjust their schedule accordingly.

Bonding Through Playtime

Aside from providing them with the restful sleep they need, incorporating playtime is also important for ensuring your pup remains in good health. Not only does playtime provide them with mental and physical stimulation, it also strengthens the bond between pet and owner. So make sure to set aside time for fetch, walks, and other activities that will keep your pup entertained and healthy.

Providing your pup with the right amount of restful sleep, together with playtime, is essential for keeping them healthy and happy. By understanding individual differences among dogs and observing their behavior, you can make sure your pup is achieving a good balance between restful sleep and playtime.

Young woman sleeping in comfy bed

Tips For Improving Your Dog’s Quality Of Sleep

Having a dog that wakes up easily and often can be frustrating and tiring, both for them and for us. To ensure that your pup is getting the best quality rest, here are some steps you can take to help them relax, stay asleep, and wake up happy and rested.

Establish a Routine

Establishing a routine is a great way to make sure your pup gets enough rest. Make sure to have them eating, exercising, and going to bed at the same time each day, as this will give them a sense of predictability and structure in their day-to-day life. This will also help them to more easily relax, stay asleep, and wake up happy and energized.

Exercise Regularly

Make sure your pup is getting enough physical activity throughout the day, especially before going to bed. Exercise is a great way to tire your pup out, so that when it’s time for bed, they will naturally be much more ready to relax and sleep soundly through the night.

Remove Distractions

Verbally letting your pup know it’s time for bed can be a great way to start a sleeping routine, and it can be beneficial to remove any toys, food items, or anything else you think may temp them to wake up during the night.

Keep Things Cool

Most dogs tend to sleep best when the room temperature is cooler, so make sure your pup has a comfortable place to sleep that isn’t too hot and that solidifies their regular sleeping pattern. A cool, comfortable bed is great for maintaining that structure and helps contribute to your dog’s quality rest.

Don’t Wake Them Up

Avoid waking your pup from their sleep unless absolutely necessary. Most dogs have a natural sleep cycle that helps to promote restful, uninterrupted sleep, and any disruptions may make it difficult for them to fall back asleep.

Stimuli and Supplements

If your pup is still having difficulty falling asleep or staying asleep throughout the night, there are some calming products and supplements that may help to relax and ease them while they sleep. Give them a try and see if it helps your pup get the quality sleep they need.

By following these steps and employing the necessary calming tactics, you can make sure that your pup is getting the best quality rest possible and will wake up feeling healthy and refreshed.

 Puppies On A Forest Ground


The key to helping your dog get the restful sleep that they need is by providing them with a balanced and consistent regime of exercise, restful periods, and comfort. Through the implementation of these strategies, you can ensure that your pup receives the sleep that they need to stay healthy and happy. While there are various causes of light sleeping in dogs, genetics do play a role. If you find that your pup is not getting enough rest, observe them for signs of this and consider taking them to see a veterinarian for advice. You may also want to implement natural supplements into their diet and behavioral adjustments in order to improve their sleep quality. All in all, it is possible to achieve balance between restful sleep and playtime. By understanding why do dogs wake up so easily and proactively taking steps to improve their sleep, you can help your furry friend have a happier and healthier life.

Editor's Pick

  • how long does it take for a puppy to learn its name
  • how long can puppies be left alone
  • how long can a 6 month puppy hold it

Leave A Comment

Related Posts

  • how long does it take for a puppy to learn its name
    Continue reading
  • how long can puppies be left alone
    Continue reading
  • how long can a 6 month puppy hold it
    Continue reading